Ten Prohibited Phrases Toward the Elderly, accompanied by Suggested Alternatives
In our interactions with older adults, it's essential to be mindful of the language we use. Ageism, a form of discrimination based on age, often targets older individuals, reinforcing harmful stereotypes that portray them as less capable or out of touch.
Compliments like "You're aging so well" or "You don't look your age" might seem like a compliment, but they imply that aging is something to be avoided or escaped. Instead, it's important to remember that aging is a natural part of life, and we should strive to be kind, thoughtful, and respectful, not to walk on eggshells.
Older adults don't want pity or to be babied; they want to be treated as full, capable humans. Constantly asking about health can make the person feel defined by their age or health issues. A better approach might be to talk about books, shows, family, hobbies, or other topics that make conversations more interesting.
When communicating, asking for permission instead of assuming to help ("Would you like a hand with that?") gives the person choice and respects their independence. Saying "It's too late for that now" about going back to school, starting a business, or learning something new can discourage growth and curiosity, regardless of age.
The words we use can either build up or wear down the person. Be the kind of person who makes them feel strong, smart, and seen. Before speaking, ask yourself if the statement would be appropriate for someone of any age, if it sounds like you're doubting their ability, or if you're assuming something based on their age.
Listening more than talking and paying attention to what lights up the person and what shuts them down can help maintain positive relationships with older adults. If you ever say the wrong thing, just apologize and do better next time.
In sum, avoiding ageist language reduces discrimination and helps acknowledge the abilities, value, and contributions of older adults rather than perpetuating limiting and harmful myths based solely on age. By adopting respectful, inclusive language, we can combat these prejudices, promote dignity and respect, and support more positive interactions and outcomes for older adults.
Engaging in meaningful conversations with older adults is crucial, as it involves discussing topics beyond health-and-wellness and mental-health issues associated with aging. It's essential to focus on their mental health by talking about books, shows, family, hobbies, or other interesting subjects (health-and-wellness, mental-health).
In the realm of science and research, it's vital to tackle dementia, a prevalent concern among the aging population, with holistic approaches that foster respect and dignity for those affected, promoting overall health-and-wellness and mental-health.
