Plant-Based Protein Powders Now Pack Fiber & Superfoods for Complete Nutrition
Several plant-based high protein foods now offer more than just protein, incorporating fiber and superfoods for a well-rounded nutritional boost. These products cater to those seeking to maintain a balanced diet and support both muscle growth and digestive health.
Orgain's Organic Protein + Superfoods stands out with 21g plant-based protein and 6g fiber per serving, derived from 50 organic superfoods like chia seeds and flaxseeds. Similarly, Garden of Life's Raw Organic Protein & Greens provides 20g protein and 3g fiber, along with an organic greens blend. Amazing Grass Protein Superfood offers 20g protein and 4g fiber, packed with organic greens, fruits, and vegetables. Even Sunwarrior's Warrior Blend Protein, with 19g protein and 3g fiber, includes MCTs from coconut for added energy. Vega Protein & Greens also impresses with 20g protein and 2g fiber, featuring organic spinach, kale, and alfalfa.
When selecting a high-fiber protein powder, consider the protein source, fiber content, superfood ingredients, artificial ingredients, and digestibility. These factors ensure you're choosing a supplement that complements your nutrition plan, offering necessary protein for muscle recovery while supporting gut health and overall well-being.
Incorporating fiber into your protein supplement routine offers numerous benefits, from improved digestion and enhanced satiety to blood sugar regulation and gut health support. With options like Orgain, Garden of Life, Amazing Grass, Sunwarrior, and Vega, you can find a high-fiber protein powder that suits your needs and supports a balanced diet.
