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Hearty Mango-Infused Farro Cream Porridge Prepared with Coconut

Warm, Tropical Mango-Topped Farro Coconut Porridge

Warm Mango-Capped Farro Coconut Porridge
Warm Mango-Capped Farro Coconut Porridge

Hearty Mango-Infused Farro Cream Porridge Prepared with Coconut

Swap your usual oatmeal for a tropical twist with this Farro Porridge with Coconut and Mango. This hearty breakfast recipe is perfect for those seeking a more exotic breakfast option, offering a nutty flavor combined with the sweetness of coconut and the juiciness of mango.

What you'll need: Farro is a whole-grain relative of wheat with a unique nutty flavor. You can find it in the bulk section of well-stocked grocery stores and most Italian grocery stores. If you're having trouble locating it, spelt can serve as a suitable substitute.

In this recipe, we've experimented with both pearled and unpearled farro, finding that both work perfectly. The pearled farro cooks faster and has a creamier consistency, while the unpearled farro retains its characteristic chewy texture.

This recipe was featured in our Whole Grain Recipes and Cooking with Winter Ingredients sections. If you're looking for a more traditional comfort food breakfast, our easy crockpot oatmeal recipe might be just what you need.

  • Serves: 4 to 6
  • Difficulty: Easy
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes

Ingredients (7)

  • 2 (13.5-ounce) cans regular or light coconut milk
  • 1 1/2 cups farro
  • 1 cup water
  • 1/3 cup packed light brown sugar
  • 1 teaspoon fine salt
  • 1/2 teaspoon coconut extract
  • 2 medium mangoes, small dice

Instructions

  1. Combine the coconut milk, farro, water, brown sugar, and salt in a medium saucepan over medium heat and stir occasionally until simmering, about 10 minutes.
  2. Reduce the heat to low and cook, stirring occasionally, until the farro is cooked through and creamy and most of the coconut milk has been absorbed, about 1 hour. Stir in the coconut extract and mango and serve.

For more breakfast options, you can try adventurous recipes such as:

1. Farro Breakfast Bowl with Roasted Vegetables

  • Ingredients:
  • 1 cup farro
  • 2 cups water or broth
  • 1 tablespoon olive oil
  • Roasted vegetables (such as sweet potatoes, bell peppers, and broccoli)
  • 1/4 cup chopped fresh herbs (parsley, mint)
  • Salt and pepper to taste
  • Optional: avocado slices, poached egg, crumbled feta cheese
  • Instructions:
  • Cook the farro according to package instructions.
  • Roast the vegetables with olive oil, salt, and pepper.
  • Combine farro, roasted vegetables, and herbs in a bowl.
  • Add optional toppings like avocado, egg, or feta.

2. Farro and Nut Breakfast Hash

  • Ingredients:
  • 1 cup cooked farro
  • 1/2 cup chopped pistachios or almonds
  • 1/2 cup diced apple or pear
  • 1 tablespoon honey or maple syrup
  • Salt to taste
  • Optional: 1 poached egg
  • Instructions:
  • Cook the farro and set aside.
  • Sauté chopped nuts until toasted.
  • Combine farro, nuts, diced fruit, and a drizzle of honey in a bowl.
  • Add a poached egg on top if desired.

3. Farro and Mushroom Breakfast Casserole

  • Ingredients:
  • 1 cup farro
  • 2 cups water or broth
  • 2 cups mixed mushrooms (such as shiitake, cremini)
  • 2 cloves garlic, minced
  • 2 eggs
  • 1/2 cup grated cheese (such as cheddar or feta)
  • Salt and pepper to taste
  • Instructions:
  • Cook the farro.
  • Sauté the mushrooms and garlic.
  • Beat the eggs in a bowl.
  • Combine cooked farro, mushroom mixture, and beaten eggs in a casserole dish.
  • Top with grated cheese and bake until set.

4. Farro and Spinach Omelette

  • Ingredients:
  • 1/2 cup cooked farro
  • 2 eggs
  • 1/2 cup fresh spinach
  • Salt and pepper to taste
  • Optional: feta or goat cheese crumbles
  • Instructions:
  • Cook the farro and set aside.
  • Whisk the eggs in a bowl.
  • Add cooked farro to the eggs and mix well.
  • Pour into a skillet coated with oil, add spinach, and fold into an omelette.
  • Add cheese if desired.

These innovative recipes showcase farro's versatility as a breakfast staple, offering flavorful and nutritious alternatives to traditional oatmeal.

  1. This Farro Porridge with Coconut and Mango recipe, available on aussiedlerbote, is a unique breakfast option that combines the nutty flavor of farro with the sweetness of coconut and the juiciness of mango, making it a perfect choice for those seeking exotic flavors.
  2. For those seeking more information on the nutrition of farro, it's a whole-grain relative of wheat with a unique nutty flavor, rich in fiber and protein. You can find it in the bulk section of well-stocked grocery stores and most Italian grocery stores, or try a substitute like spelt if you're having trouble locating it.
  3. After experimenting with both pearled and unpearled farro, this recipe indicates that both varieties work well, with pearled farro cooking faster and having a creamier consistency, while the unpearled maintains its characteristic chewy texture. The recipe was featured in the Whole Grain Recipes and Cooking with Winter Ingredients sections, and if you're looking for a more traditional comfort food breakfast, a crockpot oatmeal recipe may be more suitable.

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