Hearty Mango-Infused Farro Cream Porridge Prepared with Coconut
Swap your usual oatmeal for a tropical twist with this Farro Porridge with Coconut and Mango. This hearty breakfast recipe is perfect for those seeking a more exotic breakfast option, offering a nutty flavor combined with the sweetness of coconut and the juiciness of mango.
What you'll need: Farro is a whole-grain relative of wheat with a unique nutty flavor. You can find it in the bulk section of well-stocked grocery stores and most Italian grocery stores. If you're having trouble locating it, spelt can serve as a suitable substitute.
In this recipe, we've experimented with both pearled and unpearled farro, finding that both work perfectly. The pearled farro cooks faster and has a creamier consistency, while the unpearled farro retains its characteristic chewy texture.
This recipe was featured in our Whole Grain Recipes and Cooking with Winter Ingredients sections. If you're looking for a more traditional comfort food breakfast, our easy crockpot oatmeal recipe might be just what you need.
- Serves: 4 to 6
- Difficulty: Easy
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 10 minutes
Ingredients (7)
- 2 (13.5-ounce) cans regular or light coconut milk
- 1 1/2 cups farro
- 1 cup water
- 1/3 cup packed light brown sugar
- 1 teaspoon fine salt
- 1/2 teaspoon coconut extract
- 2 medium mangoes, small dice
Instructions
- Combine the coconut milk, farro, water, brown sugar, and salt in a medium saucepan over medium heat and stir occasionally until simmering, about 10 minutes.
- Reduce the heat to low and cook, stirring occasionally, until the farro is cooked through and creamy and most of the coconut milk has been absorbed, about 1 hour. Stir in the coconut extract and mango and serve.
For more breakfast options, you can try adventurous recipes such as:
1. Farro Breakfast Bowl with Roasted Vegetables
- Ingredients:
- 1 cup farro
- 2 cups water or broth
- 1 tablespoon olive oil
- Roasted vegetables (such as sweet potatoes, bell peppers, and broccoli)
- 1/4 cup chopped fresh herbs (parsley, mint)
- Salt and pepper to taste
- Optional: avocado slices, poached egg, crumbled feta cheese
- Instructions:
- Cook the farro according to package instructions.
- Roast the vegetables with olive oil, salt, and pepper.
- Combine farro, roasted vegetables, and herbs in a bowl.
- Add optional toppings like avocado, egg, or feta.
2. Farro and Nut Breakfast Hash
- Ingredients:
- 1 cup cooked farro
- 1/2 cup chopped pistachios or almonds
- 1/2 cup diced apple or pear
- 1 tablespoon honey or maple syrup
- Salt to taste
- Optional: 1 poached egg
- Instructions:
- Cook the farro and set aside.
- Sauté chopped nuts until toasted.
- Combine farro, nuts, diced fruit, and a drizzle of honey in a bowl.
- Add a poached egg on top if desired.
3. Farro and Mushroom Breakfast Casserole
- Ingredients:
- 1 cup farro
- 2 cups water or broth
- 2 cups mixed mushrooms (such as shiitake, cremini)
- 2 cloves garlic, minced
- 2 eggs
- 1/2 cup grated cheese (such as cheddar or feta)
- Salt and pepper to taste
- Instructions:
- Cook the farro.
- Sauté the mushrooms and garlic.
- Beat the eggs in a bowl.
- Combine cooked farro, mushroom mixture, and beaten eggs in a casserole dish.
- Top with grated cheese and bake until set.
4. Farro and Spinach Omelette
- Ingredients:
- 1/2 cup cooked farro
- 2 eggs
- 1/2 cup fresh spinach
- Salt and pepper to taste
- Optional: feta or goat cheese crumbles
- Instructions:
- Cook the farro and set aside.
- Whisk the eggs in a bowl.
- Add cooked farro to the eggs and mix well.
- Pour into a skillet coated with oil, add spinach, and fold into an omelette.
- Add cheese if desired.
These innovative recipes showcase farro's versatility as a breakfast staple, offering flavorful and nutritious alternatives to traditional oatmeal.
- This Farro Porridge with Coconut and Mango recipe, available on aussiedlerbote, is a unique breakfast option that combines the nutty flavor of farro with the sweetness of coconut and the juiciness of mango, making it a perfect choice for those seeking exotic flavors.
- For those seeking more information on the nutrition of farro, it's a whole-grain relative of wheat with a unique nutty flavor, rich in fiber and protein. You can find it in the bulk section of well-stocked grocery stores and most Italian grocery stores, or try a substitute like spelt if you're having trouble locating it.
- After experimenting with both pearled and unpearled farro, this recipe indicates that both varieties work well, with pearled farro cooking faster and having a creamier consistency, while the unpearled maintains its characteristic chewy texture. The recipe was featured in the Whole Grain Recipes and Cooking with Winter Ingredients sections, and if you're looking for a more traditional comfort food breakfast, a crockpot oatmeal recipe may be more suitable.