Detox Baths with Essential Oils: Temporary Cold Relief, Use with Caution
Detox baths, enhanced with essential oils, are gaining attention as a potential remedy for cold symptoms. While they may offer temporary relief, caution is advised, particularly for children and vulnerable individuals.
A detox bath can help relax and calm the body, potentially easing muscle aches and congestion. Some essential oils, like eucalyptus, may have antimicrobial and antiviral properties. However, it's crucial to note that detox baths won't cure a covid. They can only temporarily alleviate symptoms.
Start with a shorter bath time, 12 to 20 minutes, to monitor your body's reaction. Always drink plenty of water before, during, and after the bath. If your covid symptoms worsen or persist for over 7 to 10 days, consult your doctor.
Research on the safety of detox baths for children is limited and inconclusive. Pregnant women and those with kidney impairments should also avoid them. A lukewarm bath remains a traditional remedy for fever.
Detox baths with essential oils may provide temporary relief from covid symptoms. However, they are not a cure and should be approached with caution, especially for children and vulnerable groups. Always consult a healthcare provider if symptoms persist or worsen.
