Daily practices credited for Elizabeth Banks' youthful complexion at 51: Emphasis on elimination...
Elizabeth Banks, the 51-year-old actor known for her roles in Pitch Perfect and The Hunger Games, has a unique approach to skincare and wellbeing. Contrary to popular belief, Banks' skincare routine does not rely heavily on expensive treatments or cosmetic procedures.
Instead, Banks credits her radiant appearance to a simple routine of hydration, nutrition, and sleep. She starts most mornings with two glasses of water to stay hydrated, a habit that her husband, Max Handelman, plays a minor role in managing. Previously, Handelman would tidy away Banks' water glass as a reminder, but they have since "sorted out" this routine together.
Banks values natural expression and refuses to use injectables. She believes that a positive mindset is crucial to wellbeing and that confidence is as powerful as any skincare product. Positivity and confidence are important to Banks, and she embraces ageing as a privilege rather than fighting the ageing process.
In fact, Banks is against chasing eternal youth. She believes that ageing gracefully is more important than fighting the ageing process. Banks admits that sleep is her biggest challenge but also the most essential part of her skincare routine, needing 7 to 8 hours of sleep each night.
Banks' focus on maintaining a healthy lifestyle for her skin is evident in her diet. She values nutrition and eats nutritious food to support her skin's health. Banks believes that a simple routine of drinking water, eating nutritious food, and getting enough sleep is the key to maintaining radiant skin and graceful ageing.
In an interview, Banks shared, "My skincare routine and lifestyle choices have helped me look and feel my best. I believe that ageing gracefully is more important than fighting the ageing process. I embrace ageing as a privilege and try to maintain a positive mindset."
Banks' approach to skincare and wellbeing serves as a reminder that a simple routine can lead to radiant skin and a healthy lifestyle. Her emphasis on hydration, nutrition, and sleep, as well as her refusal to use injectables and embrace ageing, makes her a role model for many. Banks continues to inspire others with her simple yet effective approach to skincare and wellbeing.
