Assessment of FoodMarble: A Closer Look
FoodMarble is a health tech company that has developed a unique solution for individuals with digestive issues. The company offers two breath test devices, the AIRE and the AIRE 2, and a Food Intolerance Kit, all accompanied by a user-friendly app.
The Devices
Both the AIRE and AIRE 2 devices measure the amount of gas released by bacteria in a person's gut during digestion. This can indicate how quickly or slowly certain sugars pass through their digestive system. The AIRE measures hydrogen gas levels, while the AIRE 2 measures hydrogen and methane gas levels.
Users can download the FoodMarble app from Google Play for Android devices or the App Store for iOS and create an account to use the app. To use the AIRE or AIRE 2, users should charge and power on the device, allow it to warm up, select "Breath" on the home screen, log food, stress levels, sleep, and any symptoms into the app, hold their breath for 3 seconds, create a seal around the device with their mouth, and gently blow through the device for 5 seconds.
The Food Intolerance Kit
The Food Intolerance Kit tests a person's intolerance to four food components: lactose, fructose, inulin, and sorbitol. The kit follows a 6-week plan divided into three stages: baseline, reset, and discovery. During the baseline stage, users build up a picture of their breath scores, FODMAP intake, symptoms, and stress and sleep levels. In the reset stage, people cut out FODMAP foods from their diet for a week. The discovery stage involves testing one food component per week.
The Food Intolerance Kit costs $49, and the devices do not require a prescription. They are shipped throughout the United States, Canada, Australia, and Europe.
The App
The FoodMarble app records these gas levels as "fermentation." Users can log the foods they ate, any reactions they experienced, and how they felt following the meal or snack. The app provides a library of recipes for the 6-week testing period.
The AIRE and AIRE 2 devices require 10 breath readings a day, some taken hourly, and users are encouraged to regularly enter foods, sleep, symptoms, and stress levels into the app. The app helps users track patterns in the foods they eat, which may provide insight into which foods they respond to and those they do not.
Usage and Interpretation
While FoodMarble devices do not control how a person interprets their data and changes their behavior in response, they do provide valuable insights. Users should share their results with a doctor for informed analysis and advice. A person should work with a doctor to receive a diagnosis for and treat any digestive symptoms they are experiencing. Tests such as those from FoodMarble should not replace regular care or advice from a doctor.
Effectiveness
The effectiveness of FoodMarble's breath test devices and app in identifying food intolerances for people with digestive issues like IBS can be assessed based on their ability to track gas levels, support dietary adjustments, and combine with the FoodMarble app for comprehensive symptom tracking.
While FoodMarble devices are useful for monitoring digestive health and identifying potential food intolerances through personalized feedback, they do not diagnose food intolerances directly. Instead, they provide actionable insights that can help individuals identify patterns and make informed dietary decisions.
In summary, FoodMarble's breath test devices and app are valuable tools for monitoring digestive health and identifying potential food intolerances through personalized feedback. However, they should be used alongside medical guidance for comprehensive management of conditions like IBS.
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6310183/ [2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6521084/ [3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6677536/ [4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6425752/
- FoodMarble's AIRE and AIRE 2 devices, as well as the Food Intolerance Kit, are designed for individuals with digestive issues, offering unique solutions for monitoring gut health, food intolerances, and overall digestive health.
- The FoodIntolerance Kit, accompanied by the FoodMarble app, tests for intolerances to four food components, further providing insights into one's digestive health and lifestyle.
- In addition to measuring gas levels during digestion, the FoodMarble app allows users to log foods, symptoms, stress levels, and sleep patterns, offering a comprehensive approach to understanding one's digestive health and potential food intolerances.
- Although the FoodMarble devices do not diagnose food intolerances directly, they offer valuable insights that users can share with their doctors for informed analysis and treatment of related medical conditions.
- The integration of FoodMarble's technology with science, health and wellness, fitness and exercise, lifestyle, food and drink, and even technology platforms, positions the company at the forefront of digital health innovation, aiming to improve digestive health for users worldwide.
