Advantages of Peanuts: Packed with More than 30 Essential Vitamins and Nutrients
Health Benefits of Peanuts for Children Unveiled
Collaborative research involving parents and pediatricians reveals the top health concerns for children and how peanut consumption can alleviate these issues. Parents are advised to feed their children between 15-30 peanuts daily, depending on their age (3-15 years).
To address persistent concerns about speech delay, low weight, frequent illness, hyperactivity, low concentration, weak eyesight, improper sleep, pigmentation, pores, face marks, fine lines, lactation, and more, parents can reach out via WhatsApp.
Peanuts boast a myriad of health benefits for children, enhancing their overall well-being:
Strengthening Muscles and Bones:Peanuts are rich in protein, an essential nutrient for growing children. This protein aids in building tissues, repairing body cells, producing hormones, and providing energy. Apart from protein, calcium, manganese, magnesium, phosphorus, and other minerals consolidate to fortify bones and combat osteoporosis.
Improved Digestion:A handful of peanuts meets about 15% of the daily fiber requirement and 25% of the Vitamin B3 requirement, promoting healthy digestion.
Immunity:Peanuts contain saturated fats that remain within body cells to create a defense system and defend against viruses and bacteria.
Eyesight:Peanuts, rich in Vitamin E, shield the eyes from degeneration and ensure eye cells remain active and youthful.
Brain Development:Peanuts support brain development by providing essential fats and Vitamin B9, essential for brain and memory function. The brain, accounting for just 2% of the body's mass, consumes 25% of the body's energy, necessitating a steady supply of fat for optimal performance and cognitive abilities.
High Energy:Peanuts are an excellent source of Vitamin B2 and B3, vital for maintaining the body's energy supply.
Intriguingly, an extensive study reveals that peanut consumption in children under the age of five reduces the likelihood of developing a peanut allergy. By eating peanuts early in life, children may develop immune tolerance to them, adapting their immune systems to the proteins present in peanuts.
embracing Tasty and Nutritious Chocolate Peanut Balls:To promote a balanced, nutrient-rich diet for children, a delightful recipe for Chocolate Peanut Balls is now available. This recipe utilizes peanut butter or Ayurvedic herb and nut-rich spread, honey, coconut flour or almond flour/meal, salt, melted dark chocolate, and optional sea salt.
It's no secret that Ayurvedic lifestyle choices boast numerous advantages. A unique collection of Ayurvedic spreads, aimed at ensuring immunity, eye, brain development, bone strength, and overall growth in children, is now available. For more information on Ayurvedic foods for children, visit the product page.
India's First Tasty Kids Nutrition fortified with Ayurvedic herbs caters to picky eaters or children who struggle to consume enough daily nutrition. Daily Nutrition Chocolate Spread, made with clinically proven '5 Ayurvesic herbs and 7 nuts,' can be ordered online, boasting 0% preservatives and 0% Palm oil.
Explore more products designed to support immunity, gut health, digestion, weight, brain development, speech delay, epilepsy, eye health, hormones, sleep, hyperactivity, bones, and overall growth.
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- Peanuts, being rich in essential fats and Vitamin B9, contribute to the brain development of children, facilitating optimal performance and cognitive abilities.
- Complementing peanut consumption with the Ayurvedic Chocolate Peanut Balls, made with Ayurvedic herbs and nuts, can provide children with a balanced, nutrient-rich diet.
- The India's First Tasty Kids Nutrition, fortified with Ayurvedic herbs, addresses the nutritional needs of picky eaters or children who struggle to consume enough daily nutrition, promoting immunity, eye health, bone strength, digestion, and overall growth.
