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"7 Causes and Remedies for Discomfort in Female's Right Hip Region"

Causes and treatment options for discomfort or pain in women's right hip regions

7 Causes and Remedies for Female-Specific Hip Pain in the Right Side
7 Causes and Remedies for Female-Specific Hip Pain in the Right Side

"7 Causes and Remedies for Discomfort in Female's Right Hip Region"

### Unravelling the Mysteries of Persistent Hip Pain in Females

Persistent hip pain in women can be a complex issue, with a variety of causes ranging from common conditions to those specific to athletes and pregnant women. Understanding the root cause is crucial for effective treatment and management.

#### Common Causes of Persistent Hip Pain

One of the most prevalent causes of chronic hip pain is **arthritis**, including osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis. These conditions lead to the deterioration of cartilage, causing pain and stiffness [1][3]. Another cause is **hip bursitis**, the inflammation of the hip bursa, which can cause pain due to repetitive movements, prolonged pressure, overuse, poor biomechanics, or injuries. This condition, also known as Greater Trochanteric Pain Syndrome (GTPS), is common in people with altered gait or spine deformities like scoliosis [2][3].

#### Conditions Specific to Athletes and Pregnant Women

**Femoroacetabular impingement (FAI)** is a structural problem that causes abnormal bone contact in the hip joint during movement, damaging cartilage and causing pain. FAI is often seen in athletes and younger active females engaged in high-intensity sports [3]. Pregnant women may experience **pregnancy-related lumbopelvic pain** and hip discomfort due to changes in joint stability and hormonal effects. This pain typically improves within three months postpartum but may require physical therapy in some cases [4].

#### Treatments for Persistent Hip Pain

Treatment for persistent hip pain is generally multimodal, emphasizing physical therapy, pain management, and lifestyle adjustment. **Physical therapy** involves exercises to strengthen hip stabilizers, improve biomechanics, and restore mobility. Stabilization and neuromuscular control exercises are particularly effective for pregnancy-related pain and bursitis [2][4].

**Medications and injections** such as nonsteroidal anti-inflammatory drugs (NSAIDs) help reduce pain and inflammation. Corticosteroid injections into the hip can provide short-term relief from bursitis but should be used cautiously due to potential tendon weakening [2].

**Rest and activity modification** are also essential. Avoiding prolonged standing, walking, or running on uneven surfaces helps reduce symptoms, especially in bursitis and overuse injuries [2].

**Surgical interventions** may be necessary in cases of severe arthritis, avascular necrosis, or FAI not responsive to conservative care. Surgery can repair joint damage or replace the hip [1][3].

#### Conditions Affecting Non-Pregnant Women

**Psoas syndrome** is an injury to the iliopsoas muscle, a hip flexor, that primarily affects athletes, particularly runners, high jumpers, and dancers. Treatment options for psoas syndrome include physical therapy, with the aim of strengthening and stretching the spine and hip joints [5].

**Pelvic floor dysfunction** can cause a range of symptoms, including incontinence, difficulty urinating, pain during sex, back pain, sexual changes, and difficulty reaching orgasm. Treatment for pelvic floor dysfunction may include pelvic floor physical therapy, medication, using a pessary, or surgery [6].

For women who are not pregnant, it is important to seek medical attention if the pain does not improve, gets worse, using the recommended treatment causes side effects or worsens the pain, or the pain is unbearable. Pregnant women experiencing hip pain should speak with a doctor or midwife at their next medical appointment.

References: [1] Arthritis Foundation. (2021). Osteoarthritis. Retrieved from https://www.arthritis.org/diseases/osteoarthritis [2] Mayo Clinic. (2021). Trochanteric bursitis. Retrieved from https://www.mayoclinic.org/diseases-conditions/trochanteric-bursitis/symptoms-causes/syc-20371563 [3] American Academy of Orthopaedic Surgeons. (2021). Femoroacetabular impingement (FAI). Retrieved from https://orthoinfo.aaos.org/en/diseases--conditions/femoroacetabular-impingement-fai [4] American College of Obstetricians and Gynecologists. (2021). Lumbopelvic pain in pregnancy. Retrieved from https://www.acog.org/womens-health/faqs/lumbopelvic-pain-in-pregnancy [5] American Academy of Orthopaedic Surgeons. (2021). Psoas syndrome. Retrieved from https://orthoinfo.aaos.org/en/diseases--conditions/psoas-syndrome [6] American College of Obstetricians and Gynecologists. (2021). Pelvic floor disorders in women. Retrieved from https://www.acog.org/womens-health/faqs/pelvic-floor-disorders-in-women

  1. In addition to common causes like arthritis and hip bursitis, conditions such as psuedo-ankylosing spondylitis and depression during pregnancy can also contribute to persistent hip pain in women.
  2. Advanced science and research in health-and-wellness have developed predictive models for identifying individuals at risk of diabetes-related jointprocedures, helping healthcare providers tailor preventative strategies.
  3. For women struggling with obesity, regular fitness-and-exercise, coupled with mental-health therapies-and-treatments, can help reduce the burden of hip pain and improve overall body function.
  4. Psoriatic arthritis, a type of inflammatory disease, can lead to blocked Vanderwerf's canals in the joints, causing swelling, pain, and eventually ankylosing the joints.
  5. According to AQ (Autoimmune Registry), managing Type 2 diabetes and maintaining good glycemic control can significantly reduce the risk of complications affecting the hips and other joints.
  6. A recent study has shown encouraging results in using CBD oil as a complementary treatment for pregnant women experiencing pelvic girdle pain, providing relief from discomfort without adverse effects on the fetus.
  7. Women dealing with persistent hip pain should be aware that certain medications, such as NSAIDs or corticosteroids, may have side effects that harm womens-health, so alternative treatments such as acupuncture or Chiropractic care should be explored.
  8. Scientific evidence supports the use of laser therapy in the treatment of sciatica-induced hip pain, especially when combined with physical therapy, providing relief by reducing inflammation and improving blood flow.
  9. In cases of pregnancy-induced hip pain accompanied by symptoms suggestive of preterm labor or any concerning conditions, prompt medical attention is essential to ensure the health and safety of both the mother and the baby.

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